Thai Longan

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Thai Longan

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Longan is a popular summer fruit in some Asian countries, which can be eaten fresh or dried. This fruit is sweet, easy to eat and good for health. Not only providing an abundant amount of water and fiber, longan also contains many beneficial vitamins and minerals such as vitamins A, C, potassium, iron, phosphorus... However, longan can also cause many side effects. if you don't use it properly.
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Edor longan fruit

Size: diameter > 2.45 cm

Degree Brix: 18 - 21 %

Season: All year 

Uses of longan

- Good for the nervous system

They help the nerves relax and enhance function. Therefore, insomnia also disappears accordingly.
In addition, drinking cooled boiled water with longan will have the effect of fighting neurasthenia caused by fatigue, illness, pain and exhaustion.

-Abundant source of vitamin C

Longan's rich source of vitamin C protects the body from common diseases such as colds and flu.

- Beautify skin

The label contains anti-aging properties and has been shown to improve skin health. This fruit is especially beneficial for the delicate skin near the eyes, reducing flaking, and improving skin tone.

- Good for the health of teeth

Longan has the ability to promote teeth health, treat gums, and fight sore throats.

- Improve blood circulation

Longan enhances the absorption of iron in the body, helps limit anemia, creates a pleasant feeling for the nervous system near the spleen and heart. In addition, longan also works to protect the body from the risk of diseases in the pancreas, and is good for XX's reproductive organs.

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